Help and Advice

Welcome to the the help and advice section of our website. We’ve completely refreshed this part of our site, to include more information sources and also categorise information to make it easier to find for people.

If you need specific advice relative to the area you live, we recommend you contact your regional organiser – the full list of organisers can be found here.

If you would like to discuss any of the information contained in these pages, you can always contact your regional organiser or via our main enquiries email address

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